Can Marijuna Helo With Acid Reflux |Cure Your Acid Reflux

Can Marijuna Helo With Acid Reflux 10 Remedies (๐Ÿ”ด Heartburn Medicine) | Can Marijuna Helo With Acid Reflux Natural Remedies For

Can Marijuna Helo With Acid Reflux Home Remedies For (๐Ÿ‘ Heartburn Relief) | Can Marijuna Helo With Acid Reflux Best Home Remedieshow to Can Marijuna Helo With Acid Reflux for Gerd Diet Therapy
Can Marijuna Helo With Acid Reflux Acid Reflux Remedies (๐Ÿ”ฅ 14 Home Remedies) | Can Marijuna Helo With Acid Reflux Heartburnhow to Can Marijuna Helo With Acid Reflux for Skip to main content
Can Marijuna Helo With Acid Reflux Symptoms (๐Ÿ‘ Causes) | Can Marijuna Helo With Acid Reflux Instant Heartburn Reliefhow to Can Marijuna Helo With Acid Reflux for
Main content

Lifestyle Changes for Gastroesophageal Reflux Disease

NYU Langone doctors often recommend making dietary and other lifestyle changes to reduce reflux and prevent damage to the esophagus caused by gastroesophageal reflux disease (GERD). For some people with mild GERD symptoms, lifestyle changes alone may eliminate discomfort.

Share:
The information entered on this page will not be used to send unsolicited email, and will not be sold to a third party.
Meet Our Doctors Or Call Us: 646-929-7950

Dietary Changes

The first step in reducing GERD is often to limit foods that set off reflux. These โ€œtrigger foodsโ€ differ from person to person but often include chocolate, coffee, fried foods, peppermint, spicy foods, and carbonated beverages.

Your doctor may advise that you eliminate some or all of these foods or keep a food diary to pinpoint which foods trigger GERD symptoms.

Other Lifestyle Changes

In addition for 1 last update 2020/07/07 to avoiding dietary triggers, our doctors may recommend several lifestyle changes you can make to alleviate GERD symptoms:In addition to avoiding dietary triggers, our doctors may recommend several lifestyle changes you can make to alleviate GERD symptoms:

  • Avoid lying down for at least two hours after a meal or after drinking acidic beverages, like soda, or other caffeinated beverages. This can help to prevent stomach contents from flowing back into the esophagus.
  • Keep your head elevated while you sleep. Using an extra pillow or two can also help to prevent reflux.
  • Eat smaller and more frequent meals each day instead of a few large meals. This promotes digestion and can aid in preventing heartburn.
  • Wear loose-fitting clothes to ease pressure on the stomach, which can worsen heartburn and reflux.
  • Quit smoking. Smoking can increase the production of stomach acid and reduce the function of the lower esophageal sphincter, the muscle that keeps acid and other stomach content from reentering the esophagus. Smoking can also decrease the amount of saliva, which neutralizes acid produced by the body. Experts at NYU Langoneโ€™s Tobacco Cessation Programs can advise you on how to quit smoking for good.
  • Reduce excess weight around the midsection. This can ease pressure on the stomach. Such pressure can force some stomach contents back up the esophagus. NYU Langone doctors can discuss our Weight Management Program with you and refer you to specialists, if needed.

More Resources

Meet Our Doctors

NYU Langone specialists provide care and support throughout your entire healthcare journey.

Browse Doctors

Can Marijuna Helo With Acid Reflux Side Effects (๐Ÿ‘ What Causes Heartburn) | Can Marijuna Helo With Acid Reflux Testshow to Can Marijuna Helo With Acid Reflux for Research & Education

We for 1 last update 2020/07/07 can help you find a doctor.We can help you find a doctor. Call 646-929-7800 or
browse our specialists.